Yindulge Workshop
During this 60-minute workshop, we will indulge in yin poses that promote the flow of energy in our bodies while focusing on the fascia and other connective tissues. Poses are held anywhere from 2-7 minutes, In some poses, the use of tennis balls and the weight of our bodies will facilitate myofacial release. 
 
We end with an entrancing guided meditation and healing assists. 
Candles, starlit room, palo santo, supportive props and blankets.
 
Preregistration is required
Cost: $20
Teacher: Cortney Martinelli
Location: 5190 Cline Rd, Kent Oh 44240
 
Please note before committing to this event: Class fees are non-refundable.