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300-hour ytt

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Go Deeper. Teach Bolder. Lead with Mastery.

​Coming this September

This isn’t your average 300-hour. This is where serious teachers come to level up.

At Shine, our advanced training is designed for those ready to move from competent to masterful. Where our 200-hour training is wide, this program is deep—rooted in ancient wisdom and built for modern impact.

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You’ll immerse in powerful disciplines including:
Ayurveda. Thai Yoga Massage. Kundalini. Trauma Informed Resilience. Prenatal. Reflexology. Energetics.

Each one designed to sharpen your skills, expand your toolkit, and elevate your presence as a teacher and leader.

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This is where you become the teacher who:
– Fills classes with ease
– Is sought out for your depth and presence
– Makes lasting impact in every room you walk into

You’ll walk away with clarity, confidence, and a skillset that sets you apart.

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If you’re ready to rise, we’ll meet you at the edge.

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PROGRAM DETAILS

INCLUDED IN YOUR TUITION:

  • 300-hour Curriculum

  • Certification Completion through Yoga Alliance

  • Student Kit (includes all resources and books)

  • Workshop Origination 

  • Yoga Classes

  • Graduation Ceremony

 

PROGRAM HIGHLIGHTS:

Ayurveda: 50-Hours: Deep dive into this holistic, natural system of medicine that originated in India over 5,000 years ago

Thai Yoga Massage: Learn therapeutic, movement-based healing practice that blends assisted stretching, acupressure, breathwork, and energetic awareness

Workshop Origination: Develop your own unique workshop to share your gifts with others under the guidance of Cortney

Trauma Informed Resilience: You shifted the energy, now what? Learn how to support your students on the next level

Kundalini: Overview of breath, chant, mudra and philosophy

Reflexology: Both level one and two for practitioner designation

Prenatal: Safely and effectively teach yoga to pregnant individuals

Community: Work with others to create and execute on a service project

Mentorship: Step forward to lead future teachers

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STUDENT REQUIREMENTS

  • Student must have completed a 200-hour yoga program

  • It is not necessary that the 200-hour was Yoga Alliance approved. However, if that is the case, then student would not receive Yoga Alliance credit for this 300-hour program.

 

CURRICULUM HIGHLIGHTS

  • 200-hour YTT review

  • Ayurveda (50-Hours)

  • Thai Yoga Massage

  • Trauma Informed Resilience

  • Kundalini

  • Prenatal

  • Reflexology

  • Advanced Sequencing

  • Workshop Origination + Execution

  • Yoga as a Business

  • Assisting

  • Pratyahara and Cultivating Intuition

  • CliftonStrengths

  • Mastering Sanskrit

  • Mentoring

  • Passion Project​​​

 

APPLICATION/ACCEPTANCE INFORMATION​​

 

DATES*

Program state date: September 3, 2026

Full Schedule coming soon

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Additional time commitments outside of above dates:​​

  • (2) yoga classes/week (Shine or other studio acceptable)

  • Passion Project

  • Mentoring with 200-hour YTT

  • Preparation for workshop

 

*Class make-up in the form of Om-work

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​Investment

$4,200 (paid in full)  

or 5x$900 (if you register by June)

Less than $14 an hour

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*Program value exceeds $7200 

 

Payment Plans:

  • The sooner you commit, the more flexibility 

  • Once program begins, student can not end payment plan

  • $900 non-refundable deposit required (1st payment)

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requirements
curriculum
application
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teachers
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AMBER

Advanced Sequencing

Director of Student Experience

Prenatal

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LORRAINE

Ayurveda

Thai Massage

Kundalini

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CORTNEY

Yoga as a Business

Workshop Origination + Execution

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DR RACHAEL

Trauma Informed Resilience

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BRITTANY

Reflexology

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