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Young Athletes

Good to great, on and off the court


training for schools + athletes

For over a decade we have been offering best-in-class training. Select from one of our signature services or let us develop training specific to your needs. We specialize in addressing all aspects of the athlete - physical, mental, emotional + spiritual - because we understand that happy + healthy athletes make a successful team. 

Training can be hosted at our place (in Kent, Ohio) or yours; in-person or virtual - we are adept at both.


Contact Cortney at for a free consultation.

Pricing and infosheet.

signature offerings

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Wellness Services

Yoga, meditation, sound therapy, Reiki for athletes 

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Enhance social relations and define roles within teams; increase inspiration + boost unity

Shine teachers + trainers

Our teachers + trainers are the best in the business; they are experts in their field. They are dedicated to their craft and will work along side coaches + athletes to take your team from good to great, both on and off the court.

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Director of Education Services

Keynote speaker + author

Positive psychology teacher

Reiki Master + Certified Yoga teacher


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Team-building guru

Trainer + Keynote speaker

Mindfulness teacher

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