Kundalini Immersion
90 minutes
Teacher: Lorraine Williams, 500-Hour Kundalini Yoga Teacher
Location: Shine, 5190 Cline Rd, Kent, OH 44240
 
Kundalini Yoga is a potent and transformative practice that combines movement, intentional breathwork, and mantra chanting to awaken the life force energy within. This energy, known as shakti, resides at the base of the spine and, when activated, rises through the chakras—enhancing clarity, awareness, and vitality.
 
This immersion offers a powerful experience for both beginners and seasoned practitioners. Expect dynamic breathwork, rhythmic movement, and sound practices that quiet the mind, energize the body, and elevate the spirit. The session is designed to help you drop into presence, move through inner resistance, and reconnect with your highest self.
All levels are welcome. Whether you’re new to Kundalini or returning to the mat, this is a space to go deep—guided by intention, energy, and breath.
 
About Your Guide
Your guide matters, and Lorraine Williams brings unmatched experience to this journey. A certified 500-hour Kundalini Yoga teacher and seasoned group fitness leader, Lorraine has spent over two decades guiding people through movement, mindfulness, and self-discovery. She leads with grounded wisdom, joy, and just the right amount of humor—making every session expansive and heart-opening.
 
You won’t experience this anywhere else.
This is not your average yoga class—it’s an energetic reset, a soul awakening, and a whole-body activation. Buckle up. Let’s ride.
 
Please note before committing to this event: Class fees are non-refundable, but can be transferred to a different person/date if communicated 48 hours prior to the class date. Unfortunately, we are not able to offer credits for late cancels or no-shows due to the limited number of headphones available - thank you for understanding.