Forest Bathing (Shinrin Yoku) at Shine
A guided, immersive nature experience
What if the reset you’re craving… isn’t inside a building?
It’s out here.
In the quiet.
In the trees.
In the space where your nervous system can finally exhale.
 
Forest Bathing—also known as Shinrin Yoku—is a guided, slow, sensory experience in nature designed to help you shift out of stress and into presence.
This is not a hike.
There’s nowhere to get to.
It’s a practice of being, noticing, and allowing your body to regulate naturally.
 
✨ What to Expect
Each experience includes:
• 30-minute introduction (understanding the practice)
• 90-minute guided forest bathing with gentle invitations
• Tea ceremony + sharing circle
• Closing practice
Total experience: approximately 2.5–3 hours
 
✨ Important to Know
Forest Bathing is practiced in all seasons and weather conditions.
This is part of the experience.
Please dress accordingly and come prepared to be outdoors.
 
✨ The Land at Shine
Shinrin Yoku at the Light House is unlike anything else.
The Light House sits on an acre of untouched, unmanicured land, with an additional five acres surrounding it—including a pond, mature trees, and a natural forest canopy.
There is a depth to this land.
 
Before the building was ever constructed, the space itself carried something—something that calls people in.
Many experience it as a vortex—a place where the body softens, the mind quiets, and the nervous system naturally shifts into rest and digest.
This isn’t just a beautiful setting.
It’s an active part of the experience.
 
✨ Who This Is For
• You feel overstimulated, overwhelmed, or disconnected
• You’ve been craving quiet, nature, or space to breathe
• You want to slow down without needing to “do” anything
• You’re open to experiencing something simple—but powerful
No experience needed.
 
✨ Come experience what happens when you stop pushing—and let nature meet you.
5190 Cline Rd, Kent Ohio 44240
 
✨ Registration & Cancellation Policy
Your registration reserves a limited spot in this experience.
All class fees are non-refundable. If you’re unable to attend, your spot may be transferred to another person or a future date with at least 48 hours’ notice.
Cancellations within 48 hours and no-shows are considered fulfilled reservations and are not eligible for credit or transfer.
Thank you for honoring the space, the preparation, and the experience we hold for each group.