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Mental Health Reinvented: Therapy, Brain, Frequency, Community.
We’re not here to give you another wellness cliché. The Sanctuary is where licensed therapy collides with energy medicine, neuroscience, frequency tech, and real human connection. It’s a lab for human potential—a place to go from surviving to thriving, clear emotional static, and empower you to build a life you can actually feel.
We meet you where you are, no judgment, no perfectionism just safety, belonging and community.
Imagine walking into a space where you are truly seen and heard. Where the weight lifts and you feel free, maybe for the first time in years. Group therapy and our retreats give you a roadmap out of the darkness—tools for your mind, body, and spirit. You connect with others who understand, release old tension through somatic practices, and feel the power of your own resilience. You leave with clarity, hope, and a sense of belonging that doesn’t fade when you walk out the door. This is healing that sticks, this is The Sanctuary.
Services + Offerings
✨One-to-One Care✨
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Embodied Mental Health Coaching (1:1 Therapy) – Private sessions with licensed professionals for emotional regulation, trauma work, life transitions, and performance coaching
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Integrative Healing Sessions – Custom blends of Reiki, sound therapy, frequency analysis, and somatic grounding
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Comprehensive Personalized Plans – A tailored roadmap of therapy, energy work, and frequency-based tools—built around your goals and delivered as an all-inclusive package for deeper, faster results
✨Our 6-Week Collective Healing Group✨
You're smart—you know what you should be doing. But there’s a massive gap between knowing better and not doing better. It’s not your fault! You're operating from old programming, and you are beyond tired of the surface-level fixes that promise the world but deliver only temporary relief. You're ready for a real, fundamental shift.
This is your invitation to stop the cycle. This is where you move from just surviving to truly thriving. Over 6 weeks, The Rewrite is designed to help you make a quantum leap in your healing and personal evolution.
Your 6-Week Immersive Experience Includes:
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6 Intimate Group Therapy Sessions with Dr. Rachael: Masterfully guided sessions to unlock collective wisdom and accelerate your personal breakthroughs. (Value: $720)
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Private 1:1 Session with Cortney: Gain clarity and set your powerful intention for your transformation. (Value: $120)
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Up to 2 Private 1:1 Sessions with Dr. Rachael: Deeply focused, individual support to integrate your transformation whenever you need it most. (Value: $140)
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6-Week Access to the Healy Frequency Device: A personal bio-resonance device to support your energetic field, mood, and well-being 24/7. (Value: $499)
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Your Personal Healy Frequency Protocol: A customized protocol designed specifically for your unique goals and intention. (Value: $99)
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Weekly Group Activation Sessions: Potent, energy healing sessions (ex. Tuning forks, past life regressions, breathwork, EFT, meditation, Somatic Release, Reiki). (Value: $210)
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Private Community Access with Dr Rachael: Connect, share, and receive support between sessions in our exclusive Skool community. (Value: $299)
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Maximum spots: 8 for an intimate high-touch experience.
Total Value: $2,087 Your Investment: $595
✨ The Sanctuary Therapeutic Immersion ✨
The Sacred Shift: A One-Day Therapeutic Immersion
You are caught between two conflicting states: the exhaustion of running on empty and the deep inner knowing that something needs to change. Your nervous system is frayed from carrying a weight no one else can see, leaving you feeling overwhelmed and disconnected. You're stuck in a cycle, and while you're desperate for a breakthrough, you're too emotionally exhausted to force another transformation. You don't just need a push; you need a place to land. You need a sanctuary so you can create your shift.
This is your invitation to experience both. The Sacred Shift is a one-day immersion that masterfully blends deep restoration with profound transformation. It is built on the belief that true change happens not from force, but from a foundation of safety and connection.
First, you will be held. Imagine setting down the heavy weight and taking the deepest breath you have in years. In this safe, therapeutic space, you will be seen, heard, and supported, allowing your nervous system to finally find its calm.
Then, from this grounded place, your shift will happen. With the mental noise quieted, you will access a new level of clarity. You will leave this day feeling:
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Lighter and Restored: Freed from the emotional baggage and nourished from the inside out.
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Grounded and Empowered: With a regulated nervous system AND the momentum to move forward.
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Deeply Connected: Realizing "We Grow in Groups," you'll feel the profound power of shared healing and belonging.
This is Not a Wellness Retreat.
This is a therapeutic environment where you can heal and feel supported by our trained clinician, Dr. Rachael. It’s an upgrade to your 1:1 therapy journey, designed to accelerate your growth within a powerful community container.
Your Investment: $399
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Full-Day Therapeutic Immersion with Dr. Rachael (Value: $599)
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With Take-Home Integration & Embodiment (Value: $99)
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With Post-Immersion Community Support Access and a Private Post Session with Dr. Rachael (Value: $219)
✨ Therapeutic Workshops ✨
Stay connected with our monthly workshops. Healing is an ongoing journey, and you don't have to do it alone. Join Dr. Rachael each month for a workshop designed to help you stay in the mix with your personal growth. In this dedicated space, we'll explore new insights and rely on the strength of community to navigate challenges together. It's the perfect way to feel supported and stay engaged long-term.
**Our services are more than 'wellness'—it's a therapeutic environment for deep healing, supported by the clinical expertise of Dr. Rachael. For that reason...
Yes—you can use your FSA or HSA at The Sanctuary.
Unlike wellness classes or support groups, our group therapy and immersion experiences are facilitated by a licensed mental health professional, making them eligible for FSA/HSA reimbursement. Receipts with the necessary documentation are available upon request, so you can easily submit for coverage. Please see our full FAQ for more details.
✨Professional Development✨
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Therapist Support Groups – Support for clinicians impacted by vicarious trauma, overwhelm, and burnout
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Integrative Training for Clinicians – Continuing ed on frequency medicine, nervous-system regulation, and ethical energy work
Our Tenets
Dr. Rachael Muster
The Sanctuary Leadership
Enthusiastic, innovative, and relentlessly client-centered, Dr. Rachael Muster brings nearly two decades of mental-health expertise to the Sanctuary. A licensed professional clinical counselor supervisor, educator, and program architect, she has built her career around empowering people to regulate stress, process trauma, and reclaim agency.
Rachael’s background spans school-based mental health, private practice, crisis intervention, and counselor education at Kent State University, where she teaches and supervises master’s and doctoral students. She has designed district-wide suicide prevention campaigns, secured major grants for anti-bullying and climate initiatives, and earned recognition such as the Dr. Bob Smith Trailblazer Award for her groundbreaking prevention work.
Directed by Dr. Rachael L. Muster, Ph.D., LPCC-S
Doctor of Philosophy, Counselor Education & Supervision – Kent State University