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Mental Health Reinvented: Therapy, Brain, Frequency, Community.
We’re not here to give you another wellness cliché. The Sanctuary is where licensed therapy collides with energy medicine, neuroscience, frequency tech, and real human connection. It’s a lab for human potential—a place to go from surviving to thriving, clear emotional static, and empower you to build a life you can actually feel.
We meet you where you are, no judgment, no perfectionism just safety, belonging and community.
Imagine walking into a space where you are truly seen and heard. Where the weight lifts and you feel free, maybe for the first time in years. Group therapy and our retreats give you a roadmap out of the darkness—tools for your mind, body, and spirit. You connect with others who understand, release old tension through somatic practices, and feel the power of your own resilience. You leave with clarity, hope, and a sense of belonging that doesn’t fade when you walk out the door. This is healing that sticks, this is The Sanctuary.
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Services + Offerings
✨One-to-One Care✨
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Embodied Mental Health Coaching (1:1 Therapy) – Private sessions with licensed professionals for emotional regulation, trauma work, life transitions, and performance coaching
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Integrative Healing Sessions – Custom blends of Reiki, sound therapy, frequency analysis, and somatic grounding
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Comprehensive Personalized Plans – A tailored roadmap of therapy, energy work, and frequency-based tools—built around your goals and delivered as an all-inclusive package for deeper, faster results
✨Our 6-Week Collective Healing Group✨
An in-person, small and intimate experience designed for deep healing in community. We’ve seen the power that unfolds when people come together to share, witness, and grow, and this circle has been created with that in mind.
There are only 8 spots available.
Here’s what you can expect inside the circle:
✨ Six 90-minute sessions with a close-knit group of tribe members
📚 Evidence-based therapeutic education through a clinical lens
🤝 Guidance and support from Dr. Rachael and the Shine Team
🌀 Guided somatic and experiential practices each session
🗣️ Space for group dialogue, reflection, and authentic sharing
🛠️ Practical tools and integration strategies for daily life
⚡ Use of a Healy frequency device and personalized protocol
🌱 Celebrations of resilience, progress, and every win—big or small
💫 Pay-it-forward healing, expanding the ripple effect into your life and community
✨ The Sanctuary Therapeutic Immersion ✨
We invite you to join us for a full-day of safety, community, belonging and healing.
There are only 10 spots available
Through the Sanctuary Six-Part Framework—Information, Activation, Conversation, Integration, Celebration, and Illumination—you’ll be guided through a journey of healing that engages mind, body, and spirit.
Here’s what the day will include:
🌿 Nature-Based Therapy on our sacred grounds
🧘 Somatic Releasing through gentle movement
🧠 A talk on Neuroscience & Mental Health Redefined
🥗 Nourishing Lunch with therapeutic education on gut health
👋 EFT (Tapping) practice for emotional release
🥁 A heart-opening Drum Circle to close the day in rhythm and connection
✨ Therapeutic Workshops ✨
Stay connected with our monthly workshops. Healing is an ongoing journey, and you don't have to do it alone. Join Dr. Rachael each month for a workshop designed to help you stay in the mix with your personal growth. In this dedicated space, we'll explore new insights and rely on the strength of community to navigate challenges together. It's the perfect way to feel supported and stay engaged long-term.
**Our services are more than 'wellness'—it's a therapeutic environment for deep healing, supported by the clinical expertise of Dr. Rachael. For that reason...
Yes—you can use your FSA or HSA at The Sanctuary.
Unlike wellness classes or support groups, our group therapy and immersion experiences are facilitated by a licensed mental health professional, making them eligible for FSA/HSA reimbursement. Receipts with the necessary documentation are available upon request, so you can easily submit for coverage. Please see our full FAQ for more details.
✨Professional Development✨
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Therapist Support Groups – Support for clinicians impacted by vicarious trauma, overwhelm, and burnout
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Integrative Training for Clinicians – Continuing ed on frequency medicine, nervous-system regulation, and ethical energy work
Our Tenets
Dr. Rachael Muster
The Sanctuary Leadership
Enthusiastic, innovative, and relentlessly client-centered, Dr. Rachael Muster brings nearly two decades of mental-health expertise to the Sanctuary. A licensed professional clinical counselor supervisor, educator, and program architect, she has built her career around empowering people to regulate stress, process trauma, and reclaim agency.
Rachael’s background spans school-based mental health, private practice, crisis intervention, and counselor education at Kent State University, where she teaches and supervises master’s and doctoral students. She has designed district-wide suicide prevention campaigns, secured major grants for anti-bullying and climate initiatives, and earned recognition such as the Dr. Bob Smith Trailblazer Award for her groundbreaking prevention work.
Directed by Dr. Rachael L. Muster, Ph.D., LPCC-S
Doctor of Philosophy, Counselor Education & Supervision – Kent State University