Private Yoga Sessions
Yoga was never meant to be one-size-fits-all.
 
At SHINE, our private yoga sessions are intentionally personalized around you — your body, your goals, your energy, your nervous system, and your experience level.
 
Whether you are brand-new to yoga, returning after time away, healing from stress or burnout, or looking to deepen your practice, these sessions create space for you to move, breathe, strengthen, regulate, and reconnect in a way that feels supportive and aligned.
 
No pressure. No comparison. No trying to “keep up.”
Just intentional guidance designed specifically for where you are right now.
 
Sessions May Focus On:
• strength + mobility
• flexibility + deep stretch
• nervous system regulation + stress relief
• breathwork + mindfulness
• recovery + restoration
• beginner foundations + confidence building
• empowering yoga flow
• Thai Yoga stretch/massage-inspired recovery work
 
Each session is customized to your individual needs and can range from calming and restorative to strong, energizing, and empowering.
 
Available For:
• beginners through advanced students
• private one-on-one sessions
• in-home private sessions
• studio sessions at SHINE
• couples sessions
• small private groups
 
Please Note
Private yoga sessions are customized based on your goals, experience level, and desired style of practice. Once booked, your instructor will connect with you regarding session details, location preferences, and any questions prior to your appointment.
 
All sales are final.