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The Surrender Experiment: A 6-Week Series

Starts June 23 | With Dr. Rachael + Cortney

At SHINE, we create some of the most transformative experiences people have ever had.
But what happens after the experience?

This 6-week series is for those who don’t just want a moment of change—
but want to actually live differently on the other side of it.

 

What This Changes

Most people don’t struggle because they don’t know what to do.

They struggle because in the moment something gets triggered—
they get pulled into it.

Overthinking. Reactivity. Emotional loops. Internal tension.

This series teaches you how to be with what arises—
without gripping it, suppressing it, or being run by it.

By the end of the 6 weeks, participants are noticeably different:

  • Less reactive in real-life situations
  • More aware of their patterns as they happen
  • Able to stay present instead of getting pulled into thoughts or emotions
  • Experiencing moments of real internal freedom

Not perfect.
But different in a way that actually impacts your daily life.

 

How It Works

This is not a lecture series.

Each week builds on the last—combining:

  • grounded teaching
  • guided somatic practice
  • real-time application
  • group integration

Led by Dr. Rachael, this work is structured, supported, and practical.

In Week 5, Cortney leads a full High Frequency Healing experience—
a powerful reset that allows the work you’ve been doing to integrate at a deeper level.

 

The Work (In Dr. Rachael’s Words)

"Based on the incredible, powerful work of Michael Singer; it is direct and uncompromising in the best way. At its core, it’s an invitation to stop outsourcing our inner experience and to recognize that we are responsible for what we’re carrying: the stored impressions, emotional residues (samskaras), and reactive patterns that keep us stuck."

That means this work isn’t theoretical.

It’s a moment-to-moment practice of noticing when you close, resist, or tighten against what’s arising—and learning, again and again, how to allow it to be there without interfering.

 

The Foundation of This Work

What we often call the ego isn’t something fixed or real—it’s a version of ourselves built from past experiences, preferences, and emotional wounds we never fully processed. Over time, we wrap ourselves in this identity like armor, and then spend our lives trying to protect it.

But what if that armor isn’t actually necessary?

Instead of trying to fight or remove these inner reactions, the work becomes allowing the energy behind them to rise and transform. When something comes up—an emotion, a thought, a disturbance—you don’t suppress it or push it away. You acknowledge it.

You might even relate to it with compassion:

“I see you. I know you’re there. I’m sorry I’ve held you down for so long. You’re allowed to come up—and I’ll do my best to let you pass.”

This creates a completely different relationship with what’s happening inside you. It’s no longer about forcing change or fixing yourself. It’s about openness, allowing, and trust.

And when you stay in that openness long enough, things begin to release on their own—naturally, in the way they’re meant to.

 

Structure

  • 6 Weeks 
  • Tuesdays June 23-July 28 6-730PM
  • 1 session per week
  • 90 minutes per session
  • Small group (limited to 8 participants)

Each session includes:

  • Grounding + arrival
  • Focused teaching
  • Guided practice
  • Integration + discussion
 

Weekly Progression

Week 1: Awareness — Seeing your patterns in real time
Week 2: The Grip — Recognizing how you hold on
Week 3: Letting It Rise — Allowing without suppressing
Week 4: Relationship Shift — Moving from control to openness
Week 5: Cortney’s Week — High Frequency Healing + integration
Week 6: Living This Way — Real-life application + identity shift

 

Who This Is For

This is for you if:

  • You’ve done the workshops, read the books, and understand the concepts
  • But still find yourself getting pulled into the same internal patterns
  • And you’re ready to actually change how you experience your thoughts and emotions
 

Enrollment

This is a limited pilot series. This premium work is valued at $650, priced for the pilot substantial lower. The pilot price is not an indication of the value. 

We are intentionally keeping this group small to ensure depth of work and individual attention.

👉 Apply to be one of 8 participants for the June–July cohort.

https://forms.gle/LH5m3LFY7DsDFeTg8

 

 

About The Sanctuary:
Powered by Shine Ohio, The Sanctuary is where licensed therapy meets energy medicine, neuroscience, frequency technology, and real human connection. It’s a space to go from surviving to thriving—to clear emotional static and cultivate a life you can truly feel. We meet you where you are, with no judgment, no perfectionism—just safety, belonging, and community.

 

About Dr. Rachael:
Dr. Rachael’s experience includes private practice, crisis intervention, and teaching master’s and doctoral students at KSU. She has led district-wide suicide prevention campaigns, secured major grants for anti-bullying, and earned the Dr. Bob Smith Trailblazer Award for her prevention work.

 

No refunds or credits

The Surrender Experiment: A 6-Week Series

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