Ayurveda Foundations: A Felt Workshop Experience
A 90-Minute Immersive Preview
Curious about Ayurveda but unsure where to begin?
Join us for a 90-minute experiential introduction designed to help you feel Ayurveda — not just learn about it.
In this immersive workshop, you’ll explore the foundational principles of Ayurveda through guided reflection, sensory awareness, and practical insight. Rather than memorizing concepts, you’ll begin observing your own constitution, tendencies, and patterns through a gentle, embodied lens.
This session offers a taste of:
Dosha awareness and self-observation
The connection between body, mind, and daily rhythm
Subtle energetics and lifestyle balance
Ayurveda as a living, practical system for modern life
This workshop is designed as an experiential preview of our SHINE Ayurveda Foundations Training (45 Hours) and offers insight into the depth, tone, and integrity of our certification program.
Whether you’re considering the full training or simply curious about Ayurveda, this is a welcoming place to begin.
No prior experience necessary.
Please note before committing: Due to the nature of this event - No refunds or credits. However, if cancelled within 48 hours, we can move your registration to a future date.
