Chair Yoga Training for Yoga Teachers
Expand Who You Can Teach. Expand Where You Can Teach.
✨ 3-Hour Professional Training ✨ Qualifies for Yoga Alliance Continuing Education (CE) Credits ✨ Hands-On Learning + Practical Application
WHO THIS TRAINING IS FOR
This training is designed specifically for yoga teachers who want to expand their skills, reach new populations, and confidently offer accessible yoga experiences.
Whether you're interested in teaching older adults, supporting students with limited mobility, bringing yoga into workplaces or community settings, or simply becoming a more versatile instructor, Chair Yoga opens the door to new teaching opportunities.
More students. More settings. More ways to share yoga.
WHY LEARN CHAIR YOGA?
Not every student can comfortably get down onto a yoga mat. And not every yoga experience needs to happen on one.
Chair Yoga gives you the tools to adapt traditional yoga postures into accessible, supportive experiences for a wider range of students.
In just three hours, you'll explore how to modify poses, build effective sequences, and confidently incorporate Chair Yoga into your existing teaching practice.
WHAT YOU'LL LEARN
This interactive training combines foundational knowledge, movement, hands-on practice, and practical teaching applications.
Foundations of Chair Yoga
Understand the benefits of Chair Yoga and its role in making yoga more accessible.
Explore teaching opportunities in senior centers, workplaces, community programs, and other supportive settings.
Learn how to adapt your teaching approach for different populations and mobility levels.
Safety, Adaptation + Accessibility
Recognize mobility considerations and potential contraindications.
Learn appropriate modifications and alignment principles.
Explore how to support students in both seated and chair-supported standing poses.
Chair Yoga Poses + Techniques
Warm-ups and cool-downs
Seated yoga postures
Active movement and mobility exercises
Standing postures using a chair for support
Relaxation techniques
Create Your Own Chair Yoga Sequence
Put your new skills into practice by developing a Chair Yoga sequence that incorporates accessible movement, thoughtful transitions, and appropriate modifications.
You'll leave with practical tools you can begin incorporating into your teaching.
TRAINING DETAILS
Duration: 3 Hours Continuing Education: Qualifies for Yoga Alliance CE Credits Location: SHINE Ohio | 5190 Cline Road, Kent, Ohio
CANCELLATION + RESCHEDULING POLICY
Please note before committing to the class: Fees are non-refundable but can be used towards another class date if cancelled by the student within 48 hours.
Please review our full policy before registering:
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