Somatic Recode™ isn’t a workshop—and even for SHINE, it’s something different. Discover why this 5D journey was intentionally designed to move beyond the thinking mind, work through the body, and create the conditions for real change.

So if you’re sitting there at the beginning, surrounded by red lights with headphones over your ears, thinking, What did I get myself into?—trust the process. Let Lorraine lead you. Let the music build. Let yourself chant even if you feel ridiculous at first. Let your breath get louder.

One of the things we've become known for at SHINE is our trainings. Reiki. Sound Therapy. Somatics. Yoga. Thai Yoga Massage. Reflexology. Hypnosis. Shinrin Yoku. And an ever-evolving collection of modalities that I believe belong in the hands of more people. But when we started building our education programs, I noticed a pretty big gap in the wellness world. On one end, you can take a $9 online course, watch a few videos and print yourself a certificate by dinner. On the other, there are...