Reiki + Restorative
Reiki (pronounced ray-key) is a Japanese technique that facilitates the flow of ki (also known as prana or chi) for healing and wholeness. Reiki promotes well-being, reduces stress and aids in the releasing of resistance that often causes physical ailments. This healing energy is transmitted by softly laying hands on a person.
Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props to restore balance. The use of props makes it easier to relax your body at a deeper level.
Reiki and Restorative go together perfectly.
This 90 minute workshop will consist of a handful of restorative yoga poses; while lying in the poses you will receive the full benefits of reiki as both an individual and as a whole during the entire workshop. The goal is to leave feeling deeply relaxed and with a great sense of well-being.
Just like an individual reiki session with Cortney - your chakras will be tested in the first pose (using a pendulum), while you begin to relax. If you wish, you will receive a one-page handout explaining your individual chakra results to take home.
The workshop begins with a short conversation.
And there is plenty of Reiki asists to go around; often SHINE students are there to offer additional Reiki assists.
Preregistration is required: Only 12 spots
Please bring: Pillow case for your bolster (bolster will be provided)
Optional: Bring blankets and eye covering
Date: Select from dates available
Teacher: Cortney Martinelli
Location: 5190 Cline Rd, Kent Oh 44240
Please note before committing to the event: Event fees are non-refundable. No refunds, or credits are allowed.